Personal Training in The Hague

FROM FAT TO FIT

Maybe you would like to feel fitter or move freely without any pain or hesitation? Or maybe you would like to lose weight? Regardless your reason, with Personal Training you can reach your goals the way works out best for you. And with our personal coaching we can make exercise a lot more effective and above all, a lot more fun!

You don’t need to be the typical ‘gym type’ to start with Personal Training at De Werkplaats in The Hague. Every single person is unique and has its own reason to work on their goals. And what is more fun than to work on your goals with a view over the sea? May we help you become the best version of you?

TAILOR MADE PERSONAL TRAINING

We believe that hard work pays off. If you give a 100% commitment in reaching your goals, we will give a 100% in our guidance towards you. As personal trainers we help you reaching your goals by giving the right stimulus to your body. And since every goal is unique, our Personal Training is tailor made on the specific needs of your body. We guide you in the process and will teach you techniques and theories so you will be able to keep your body in balance on long term. Each Personal Training trajectory has different elements, but is always adjusted to you as an individual.

Intake

nice to meet you
Let’s first get to know each other. What is important to you and what would you like to change? We will discuss the possibilities, set goals together and will take measurements so we have a baseline to work with.

Nutrition

you are what you eat
Included is a consult with our very own nutritionist. You will learn that every result starts with a carefully balanced diet. Together you will set up a diet for the coming period, including 24/7 support for all the questions you might have.

Training

let us teach you
With personal training you will receive 1 on 1 personal guidance with the training sessions. You will get to learn your body and its boundaries and soon you will notice the first results already! Included is 1 credit per week for Small Group Training.

Measurements

are we on track?
We will measure you regularly to evaluate the progress that is made. These measurements will soon be favourite parts of the training; positive results are your wins to celebrate! Based on the results we adjust your training and nutrition.

Benefits

a small treat for hard work
As a member of De Werkplaats you will receive high discounts on the facilities of Healthlab De Pier, situated right next to our gym. Use one of their float rooms after a training, or treat yourself with a full body massage!

PERSONAL TRAINING STUDIO IN THE HAGUE

Our PT Studio in The Hague is situated on one of the most unique locations in The Netherlands; right on ‘De Pier’ of Scheveningen. To train here is always a gift, with the view over sea that never gets bored. Next to the indoor studio, we have an outside studio on the terrace of our gym; De Buitenspeelplaats (translated: Outdoor Playground). Directly next to our studio is Healthlab De Pier, where you can fully relax after putting in a hard days work!

WHY CHOOSE PERSONAL TRAINING?

The fact you are reading these pages, means that you already took the first step. You have decided that you want to get fitter, better, slimmer or stronger! But why would you specifically choose for Personal Training? We have highlighted some of the reasons our current members chose Personal Training:

  • Preventing sport injuries;
  • Defining realistic goals;
  • Keeping the big stick in reserve;
  • Gaining results faster;
  • Not knowing how to start;
  • Obtaining knowledge of techniques;
  • Having reached a training barrier.

Personal Training and Corona

Training at De Werkplaats is always under a strict safety protocol. This protocol includes measurements to minimise the risks of Covid-19. Our full studio is open according to a by the RIVM approved protocol, including walking routes and disinfection possibilities.

WHAT DOES PERSONAL TRAINING COST?

Personal Training is an investment in yourself, and maybe it’s even the best investment you will do this year! At De Werkplaats there are different options to choose from. A full Personal Training trajectory starts from €62,50 per week already. During the intake we will discuss what possibility suits best to your needs and goals. And with that, for each hour of Personal Training you receive 1 credit for a Small Group Training, where we train with a maximum of 6 persons at the time.

CAN I BOOK AN INTAKE OR TRIAL LESSON?

Absolutely! We would love to welcome you at our beautiful location, this way you can directly get a feeling how we approach Personal Training. Book a trial lesson, get to know our teachers and learn how we can reach goals together. If you would like to discuss possibilities first, please contact us to book an intake. Will we see you soon?

COPPER

2x per week
62.50 /  week
Incl. VAT 68,12
Perfect to challenge yourself!
  • 1x p.w. personal training
  • 1x p.w. personal group training
  • 1x nutrition consolt
  • 24/7 contact with our nutritionist
  • 15% discount on floating
  • 10% discount with The Fit Chef
MELD JE AAN

STEEL

3x per week
102.50 /  week
Incl. VAT 111,72
Exceed your own expectations
  • 2x p.w. personal training
  • 1x p.w. personal group training
  • 1x nutrition consult
  • 24/7 contact with nutritionist
  • 20% discount at floating
  • 10% discount with The Fit Chef
MELD JE AAN

TITANIUM

4x per week
142.50 /  week
Incl. VAT 155,30
Go for a full transformation
  • 3x p.w. personal training
  • 1x p.w. Personal group training
  • 1x nutrition consult
  • 24/7 contact with our nutritionist
  • 25% discount on floating
  • 10% discount with The Fit Chef
MELD JE AAN

REVIEWS OF OUR PERSONAL TRAINING

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